Dear 〇〇

Your body is not terribly cold.
but you don't have a good digestive system.
Also, I think that body's heat accumulates a little in the upper body and your face may get hot.

I think your kidneys and bladder are weak, your lower back is bit bad, and go to the bathroom quite often don't you?

If the blood circulation in the spleen is not good, your hands and feet may get cold and nervous, which can lead to lack of sleep.

I looked at the pot, your nerves are very sensitive and you seem to have some stress.
You need to be careful about your blood pressure, and if you have metabolic problems, various symptoms are likely to appear.
Please also pay attention to your knees.

seems very tired now.
Even if you have something to do, you may not be motivated, and your body may feel languid and unmotivated.

The circulation of air and blood is bad.That may be the symptom of menopause.
You should have Yomogi-mushi sometimes
,using menopausal blend, 
and shiso tea, plum tea, and omija  tea are good.